Tag Archives: juicing

Benefits of Parsley

Benefits of Parsley

I had a large bunch of curly leaf parsley that I had no interest in eating so I juiced the lot with carrots, apples, celery, kale and turmeric. Surprisingly lovely

Parsley is an excellent source of vitamin A, vitamin C, and vitamin K. It is a good source of iron and folate.
Eat parsley for heart health as well protection against Rheumatoid Arthritis.

Happy juicing 🙂

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I’M COUNTING THE BEET 2,3,4,5…

I'M COUNTING THE BEET 2,3,4,5...

Super charged, power packed, extra sweet, beet juice!
Beetroot juice helps lower blood pressure; helps boost iron intake (handy for those with low haemoglobin); reduces oxygen use and boosts stamina; helps fight cancer; aids digestion and regulates your metabolism; and then there’s the anti-aging properties (that alone is enough to get yourself some).

This was 4 beets and 6 apples.
It packs a punch so easy on the beets if you’re not used to juicing. This particular recipe is not for the little ones either.

I currently have a heap of beetroot and other juicing veg, so it maybe time for a juice feast.

For those interested in finding out more about the benefits of juicing, here is an inspirational Aussie who turned his life around: http://www.fatsickandnearlydead.com